4th Chakra

The Heart Chakra (Anahata) is the fourth of the seven chakras and is associated with love, compassion, and emotional balance. Located at the center of the chest, it is the bridge between the lower chakras (associated with the physical) and the higher chakras (associated with the spiritual). The Heart Chakra governs your ability to give and receive love, connect deeply with others, and experience kindness and empathy.

The Heart Chakra encourages you to live from a place of love, both for yourself and others. When this chakra is balanced, you experience emotional harmony, feel deeply connected to those around you, and radiate kindness and compassion. By nurturing your Heart Chakra, you can heal emotional wounds, foster meaningful relationships, and embrace life with a full, open heart.